After going through yet another difficult Mother’s Day season this year, it dawned on me today that I did a lot of unconventional things around this holiday. And no, one of them wasn’t watching JLo’s new Netflix movie, The Mother.
does mother’s day trigger you? read this
Mother’s Day, an Awkward Parental Commemoration Day Warning: This is a TLDR kinda post. Skip to the end if you want tips on how to get through Mother’s Day. Mother’s Day. Yikes. It’s that time of year again when all…
emotional eating? do this instead
A while back I was struggling with friendships, and sadly turned to food. Yes, good ol’ emotional eating. I was in search of a podcast that would talk me through it. That’s when I came across the Huberman Lab Podcast,…
