C-PTSD seemed like it was something I’d have to live with… forever. But a pretty miraculous thing happened recently: I heard genuinely positive confirmations that I’ve grown. And this is…
10 Signs You Know You’re Healing From C-PTSD
My Miscarriage: Two Year Anniversary
Was my miscarriage meant to happen? Sure f*cking hope not. Or does the universe have a way of working things out?
Witching Hour YVR: The Coolest Kid-Friendly Cocktail Hour
I didn’t believe it. I could get to have a cocktail with my kiddo?! Didn’t think this would be possible for another 15 years, but Witching Hour YVR made it…
What Junk Food Can Teach You About Intentional Eating
After decades of restrictive eating, here’s what a donut taught this writer about self denial.
Friend Breakups: How to Know When to Leave (excerpt by Lane Moore)
This piece on friend breakups by Lane Moore resonated with me so much, I’m sharing an excerpt here.
No Longer Friends? 10 Ways to Grieve Adult Friendships
I’ve been struggling with these questions myself for quite a few years now, and recently went through the grieving process. It hurt like hell but it cleared years of internal struggle.
